Dr.'s Blog

‘Here we go again…. Another “New Year, New Me” “This is MY year” “I’m going to do all the things, and be my healthiest self yet” We’ve ALL been there. Whether or not you’re a “New Year Resolutionist”, or not. Post holidays, and a fresh start to a New Year, does bring a time to […]

Ah yes… New Year and your new resolutions. Many find the New Year a refreshing chance to set new visions, cast new goals, and venture into a fresh new year; leaving behind all unwanted and unnecessary life baggage. For others, it’s cringeworthy. The thought of a new goal, just because the calendar flipped over another […]

It’s the greatest tool you have. What you Focus on… GROWS And Results Show. (-Some smart person) It’s easy to get stuck in a rut. Maybe you were kicking ass at your job, school, and… life for a while. Super motivated, super driven, nothing could stop you… and then you hit a wall. Conscious is […]