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FAMILY WELLNESS
SPORTS PERFORMANCE
& INJURY
AUTO INJURIES
Pain Management and Relief
Dr. Justin Lee's approach focuses on preventative care and holistic wellness for seniors, aiming to improve their mobility, manage pain, and enhance overall physical functionality. Starting with a thorough health assessment, we create personalized care plans including gentle chiropractic adjustments, massage therapy, and targeted exercises. We also offer lifestyle guidance covering diet, exercise, and stress management. Our objective goes beyond addressing existing conditions; we work to prevent further degeneration and empower seniors to lead fulfilling, active lives, with increased comfort, mobility, and overall health and wellness.
Our focus at the clinic goes beyond treating specific conditions – we believe in promoting overall wellness and preventing potential health issues. This approach includes:
Stress Management: Chronic stress can lead to a variety of health issues, from headaches to
heart disease. We provide advice and techniques to effectively manage stress and reduce its impact on your health.
Sleep Improvement: Quality sleep is vital to total body health. We offer guidance on lifestyle changes to improve sleep patterns and enhance your restorative sleep quality.
Postural Correction: Poor posture, often exacerbated by "text neck" from excessive device use,
can lead to chronic pain and musculoskeletal issues. In the UK, an estimated 49% of the
population suffers from poor posture. We provide targeted interventions and exercise programs to improve posture and reduce related discomfort.
Preventative Care: Preventing health issues before they occur is crucial to maintaining long- term wellness. We offer regular wellness check-ups, ergonomic advice, and preventative exercises to keep your body functioning optimally.
AGING & LONG TERM CARE
WELLNESS CARE
